French Dip Nutrition Facts
- 760
- Calories
- 42g
- Protein
- 30g
- Total Fat
- 79g
- Total Carbs
The Quiznos French Dip contains 760 calories, 42g protein, 79g total carbohydrates and 30g total fat.
Nutrition Facts
French Dip
| Amount Per Serving | ||
|---|---|---|
| Calories 760 | Calories from Fat 270 | |
| % Daily Value* | ||
| Total Fat 30g | 38% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 95mg | 32% | |
| Sodium 2510mg | 109% | |
| Total Carbs 79g | 29% | |
| Dietary Fiber 4g | 14% | |
| Sugars 10g | ||
| Protein 42g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the French Dip?
For someone weighing 150 pounds, it would take 65 minutes to burn off the French Dip by running.
It would take 90 minutes to burn if off by bicycling.
It would take 106 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
French Dip – with sautéed onions, swiss, horseradish, side of au jus
About This Restaurant
Name
Quiznos
US Rank
Locations
800
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Quiznos French Dip?
There are 760 calories in the French Dip
What are the macros for the Quiznos French Dip?
The French Dip has 42g protein, 79g carbs and 30g fat. That means 17% of calories come from protein, 71% of calories come from carbs, and 12% of calories come from fat.