French Dip Nutrition Facts
- 1140
- Calories
- 62g
- Protein
- 45g
- Total Fat
- 119g
- Total Carbs
The Quiznos French Dip contains 1140 calories, 62g protein, 119g total carbohydrates and 45g total fat.
Nutrition Facts
French Dip
| Amount Per Serving | ||
|---|---|---|
| Calories 1140 | Calories from Fat 405 | |
| % Daily Value* | ||
| Total Fat 45g | 58% | |
|---|---|---|
| Saturated Fat 14g | 70% | |
| Trans Fat 0.5g | ||
| Cholesterol 145mg | 48% | |
| Sodium 3370mg | 147% | |
| Total Carbs 119g | 43% | |
| Dietary Fiber 6g | 21% | |
| Sugars 16g | ||
| Protein 62g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the French Dip?
For someone weighing 150 pounds, it would take 98 minutes to burn off the French Dip by running.
It would take 136 minutes to burn if off by bicycling.
It would take 158 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
French Dip – with sautéed onions, swiss, horseradish, side of au jus
About This Restaurant
Name
Quiznos
US Rank
Locations
800
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Quiznos French Dip?
There are 1140 calories in the French Dip
What are the macros for the Quiznos French Dip?
The French Dip has 62g protein, 119g carbs and 45g fat. That means 17% of calories come from protein, 71% of calories come from carbs, and 12% of calories come from fat.