Chicken Carbonara

Chicken Carbonara Nutrition Facts

860
Calories
52g
Protein
40g
Total Fat
73g
Total Carbs

The Quiznos Chicken Carbonara contains 860 calories, 52g protein, 73g total carbohydrates and 40g total fat.

Nutrition Facts

Chicken Carbonara

Amount Per Serving
Calories 860Calories from Fat 360
% Daily Value*
Total Fat 40g51%
Saturated Fat 11g55%
Trans Fat 1g
Cholesterol 115mg38%
Sodium 2160mg94%
Total Carbs 73g27%
Dietary Fiber 3g11%
Sugars 7g
Protein 52g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chicken Carbonara?

For someone weighing 150 pounds, it would take 74 minutes to burn off the Chicken Carbonara by running.


It would take 102 minutes to burn if off by bicycling.


It would take 119 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • MSG
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Chicken Carbonara - with bacon, mozzarella, sautéed mushrooms, parmesan alfredo sauce

    About This Restaurant

    Name

    Quiznos

    US Rank

    Locations

    800

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Quiznos Chicken Carbonara?

    There are 860 calories in the Chicken Carbonara

    What are the macros for the Quiznos Chicken Carbonara?

    The Chicken Carbonara has 52g protein, 73g carbs and 40g fat. That means 20% of calories come from protein, 64% of calories come from carbs, and 16% of calories come from fat.