Broccoli Cheese Soup

Broccoli Cheese Soup Nutrition Facts

145
Calories
4g
Protein
9g
Total Fat
14g
Total Carbs

The Quiznos Broccoli Cheese Soup contains 145 calories, 4g protein, 14g total carbohydrates and 9g total fat.

Nutrition Facts

Broccoli Cheese Soup

Amount Per Serving
Calories 145Calories from Fat 81
% Daily Value*
Total Fat 9g12%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 835mg36%
Total Carbs 14g5%
Dietary Fiber 1g4%
Sugars 3g
Protein 4g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Broccoli Cheese Soup?

For someone weighing 150 pounds, it would take 12 minutes to burn off the Broccoli Cheese Soup by running.


It would take 17 minutes to burn if off by bicycling.


It would take 20 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • MSG
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Quiznos

    US Rank

    Locations

    800

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Quiznos Broccoli Cheese Soup?

    There are 145 calories in the Broccoli Cheese Soup

    What are the macros for the Quiznos Broccoli Cheese Soup?

    The Broccoli Cheese Soup has 4g protein, 14g carbs and 9g fat. That means 9% of calories come from protein, 71% of calories come from carbs, and 20% of calories come from fat.