Black Angus Steak

Black Angus Steak Nutrition Facts

390
Calories
23g
Protein
15g
Total Fat
39g
Total Carbs

The Quiznos Black Angus Steak contains 390 calories, 23g protein, 39g total carbohydrates and 15g total fat.

Nutrition Facts

Black Angus Steak

Amount Per Serving
Calories 390Calories from Fat 135
% Daily Value*
Total Fat 15g19%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 50mg17%
Sodium 1000mg43%
Total Carbs 39g14%
Dietary Fiber 4g14%
Sugars 10g
Protein 23g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Black Angus Steak?

For someone weighing 150 pounds, it would take 33 minutes to burn off the Black Angus Steak by running.


It would take 46 minutes to burn if off by bicycling.


It would take 54 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • MSG
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Black Angus Steak - with mozzarella, cheddar, mushrooms & onions, grille sauce on rosemary parmesan

    About This Restaurant

    Name

    Quiznos

    US Rank

    Locations

    800

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Quiznos Black Angus Steak?

    There are 390 calories in the Black Angus Steak

    What are the macros for the Quiznos Black Angus Steak?

    The Black Angus Steak has 23g protein, 39g carbs and 15g fat. That means 18% of calories come from protein, 70% of calories come from carbs, and 12% of calories come from fat.