Baja Chicken Nutrition Facts
- 410
- Calories
- 26g
- Protein
- 17g
- Total Fat
- 38g
- Total Carbs
The Quiznos Baja Chicken contains 410 calories, 26g protein, 38g total carbohydrates and 17g total fat.
Nutrition Facts
Baja Chicken
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 22% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 1210mg | 53% | |
| Total Carbs 38g | 14% | |
| Dietary Fiber 1g | 4% | |
| Sugars 6g | ||
| Protein 26g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Baja Chicken?
For someone weighing 150 pounds, it would take 35 minutes to burn off the Baja Chicken by running.
It would take 49 minutes to burn if off by bicycling.
It would take 57 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Baja - with bacon, cheddar, onions, BBQ sauce, chipotle mayo
About This Restaurant
Name
Quiznos
US Rank
Locations
800
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Quiznos Baja Chicken?
There are 410 calories in the Baja Chicken
What are the macros for the Quiznos Baja Chicken?
The Baja Chicken has 26g protein, 38g carbs and 17g fat. That means 20% of calories come from protein, 67% of calories come from carbs, and 13% of calories come from fat.