Baja Chicken Nutrition Facts
- 1190
- Calories
- 75g
- Protein
- 47g
- Total Fat
- 115g
- Total Carbs
The Quiznos Baja Chicken contains 1190 calories, 75g protein, 115g total carbohydrates and 47g total fat.
Nutrition Facts
Baja Chicken
| Amount Per Serving | ||
|---|---|---|
| Calories 1190 | Calories from Fat 423 | |
| % Daily Value* | ||
| Total Fat 47g | 60% | |
|---|---|---|
| Saturated Fat 17g | 85% | |
| Trans Fat 0.5g | ||
| Cholesterol 180mg | 60% | |
| Sodium 3510mg | 153% | |
| Total Carbs 115g | 42% | |
| Dietary Fiber 5g | 18% | |
| Sugars 18g | ||
| Protein 75g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Baja Chicken?
For someone weighing 150 pounds, it would take 102 minutes to burn off the Baja Chicken by running.
It would take 142 minutes to burn if off by bicycling.
It would take 165 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Baja - with bacon, cheddar, onions, BBQ sauce, chipotle mayo
About This Restaurant
Name
Quiznos
US Rank
Locations
800
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Quiznos Baja Chicken?
There are 1190 calories in the Baja Chicken
What are the macros for the Quiznos Baja Chicken?
The Baja Chicken has 75g protein, 115g carbs and 47g fat. That means 20% of calories come from protein, 68% of calories come from carbs, and 12% of calories come from fat.