Tuscan Chicken And Bacon Salad

Tuscan Chicken And Bacon Salad Nutrition Facts

410
Calories
33g
Protein
23g
Total Fat
16g
Total Carbs

The Portillo's Tuscan Chicken And Bacon Salad contains 410 calories, 33g protein, 16g total carbohydrates and 23g total fat.

Nutrition Facts

Tuscan Chicken And Bacon Salad

Amount Per Serving
Calories 410Calories from Fat 207
% Daily Value*
Total Fat 23g29%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 282mg94%
Sodium 751mg33%
Total Carbs 16g6%
Dietary Fiber 3g11%
Sugars 9g
Protein 33g
Vitamin A 79%Vitamin C 97%
Calcium 6%Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Tuscan Chicken And Bacon Salad?

For someone weighing 150 pounds, it would take 35 minutes to burn off the Tuscan Chicken And Bacon Salad by running.


It would take 49 minutes to burn if off by bicycling.


It would take 57 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Portillo's

US Rank

85

Locations

69

Food Type

Hot Dog

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Portillo's Tuscan Chicken And Bacon Salad?

There are 410 calories in the Tuscan Chicken And Bacon Salad

What are the macros for the Portillo's Tuscan Chicken And Bacon Salad?

The Tuscan Chicken And Bacon Salad has 33g protein, 16g carbs and 23g fat. That means 36% of calories come from protein, 39% of calories come from carbs, and 25% of calories come from fat.