Garbage Salad Nutrition Facts
- 430
- Calories
- 24g
- Protein
- 32g
- Total Fat
- 11g
- Total Carbs
The Portillo's Garbage Salad contains 430 calories, 24g protein, 11g total carbohydrates and 32g total fat.
Nutrition Facts
Garbage Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 430 | Calories from Fat 288 | |
| % Daily Value* | ||
| Total Fat 32g | 41% | |
|---|---|---|
| Saturated Fat 12g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 22% | |
| Sodium 1590mg | 69% | |
| Total Carbs 11g | 4% | |
| Dietary Fiber 5g | 18% | |
| Sugars 4g | ||
| Protein 24g | ||
| Vitamin A 92% | • | Vitamin C 675% |
| Calcium 40% | • | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Garbage Salad?
For someone weighing 150 pounds, it would take 37 minutes to burn off the Garbage Salad by running.
It would take 51 minutes to burn if off by bicycling.
It would take 60 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Portillo's
US Rank
85
Locations
69
Food Type
Hot Dog
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Portillo's Garbage Salad?
There are 430 calories in the Garbage Salad
What are the macros for the Portillo's Garbage Salad?
The Garbage Salad has 24g protein, 11g carbs and 32g fat. That means 30% of calories come from protein, 31% of calories come from carbs, and 40% of calories come from fat.