Chicken Tenders Nutrition Facts
- 510
- Calories
- 36g
- Protein
- 25g
- Total Fat
- 36g
- Total Carbs
The Portillo's Chicken Tenders contains 510 calories, 36g protein, 36g total carbohydrates and 25g total fat.
Nutrition Facts
Chicken Tenders
| Amount Per Serving | ||
|---|---|---|
| Calories 510 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 32% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 90mg | 30% | |
| Sodium 1442mg | 63% | |
| Total Carbs 36g | 13% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 36g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Tenders?
For someone weighing 150 pounds, it would take 44 minutes to burn off the Chicken Tenders by running.
It would take 61 minutes to burn if off by bicycling.
It would take 71 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Portillo's
US Rank
85
Locations
69
Food Type
Hot Dog
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Portillo's Chicken Tenders?
There are 510 calories in the Chicken Tenders
What are the macros for the Portillo's Chicken Tenders?
The Chicken Tenders has 36g protein, 36g carbs and 25g fat. That means 25% of calories come from protein, 57% of calories come from carbs, and 18% of calories come from fat.