Apple Walnut Harvest Salad with Chicken Nutrition Facts
- 560
- Calories
- 29g
- Protein
- 27g
- Total Fat
- 49g
- Total Carbs
The Portillo's Apple Walnut Harvest Salad with Chicken contains 560 calories, 29g protein, 49g total carbohydrates and 27g total fat.
Nutrition Facts
Apple Walnut Harvest Salad with Chicken
| Amount Per Serving | ||
|---|---|---|
| Calories 560 | Calories from Fat 243 | |
| % Daily Value* | ||
| Total Fat 27g | 35% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 85mg | 28% | |
| Sodium 807mg | 35% | |
| Total Carbs 49g | 18% | |
| Dietary Fiber 5g | 18% | |
| Sugars 36g | ||
| Protein 29g | ||
| Vitamin A 66% | • | Vitamin C 299% |
| Calcium 18% | • | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Apple Walnut Harvest Salad with Chicken?
For someone weighing 150 pounds, it would take 48 minutes to burn off the Apple Walnut Harvest Salad with Chicken by running.
It would take 67 minutes to burn if off by bicycling.
It would take 78 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Portillo's
US Rank
85
Locations
69
Food Type
Hot Dog
Service Type
Fast Food