Red Beans & Rice Nutrition Facts
- 230
- Calories
- 7g
- Protein
- 14g
- Total Fat
- 23g
- Total Carbs
The Popeyes Red Beans & Rice contains 230 calories, 7g protein, 23g total carbohydrates and 14g total fat.
Nutrition Facts
Red Beans & Rice
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 580mg | 25% | |
| Total Carbs 23g | 8% | |
| Dietary Fiber 5g | 18% | |
| Sugars 0g | ||
| Protein 7g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Red Beans & Rice?
For someone weighing 150 pounds, it would take 20 minutes to burn off the Red Beans & Rice by running.
It would take 27 minutes to burn if off by bicycling.
It would take 32 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Popeyes
US Rank
15
Locations
2754
Food Type
Chicken, Wings
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Popeyes Red Beans & Rice?
There are 230 calories in the Red Beans & Rice
What are the macros for the Popeyes Red Beans & Rice?
The Red Beans & Rice has 7g protein, 23g carbs and 14g fat. That means 10% of calories come from protein, 71% of calories come from carbs, and 19% of calories come from fat.