Red Beans & Rice Nutrition Facts
- 690
- Calories
- 21g
- Protein
- 42g
- Total Fat
- 69g
- Total Carbs
The Popeyes Red Beans & Rice contains 690 calories, 21g protein, 69g total carbohydrates and 42g total fat.
Nutrition Facts
Red Beans & Rice
| Amount Per Serving | ||
|---|---|---|
| Calories 690 | Calories from Fat 378 | |
| % Daily Value* | ||
| Total Fat 42g | 54% | |
|---|---|---|
| Saturated Fat 12g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 1740mg | 76% | |
| Total Carbs 69g | 25% | |
| Dietary Fiber 15g | 54% | |
| Sugars 0g | ||
| Protein 21g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Red Beans & Rice?
For someone weighing 150 pounds, it would take 59 minutes to burn off the Red Beans & Rice by running.
It would take 82 minutes to burn if off by bicycling.
It would take 96 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Popeyes
US Rank
15
Locations
2754
Food Type
Chicken, Wings
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Popeyes Red Beans & Rice?
There are 690 calories in the Red Beans & Rice
What are the macros for the Popeyes Red Beans & Rice?
The Red Beans & Rice has 21g protein, 69g carbs and 42g fat. That means 10% of calories come from protein, 71% of calories come from carbs, and 19% of calories come from fat.