Flounder Fish Sandwich Nutrition Facts
- 672
- Calories
- 25g
- Protein
- 36g
- Total Fat
- 65g
- Total Carbs
The Popeyes Flounder Fish Sandwich contains 672 calories, 25g protein, 65g total carbohydrates and 36g total fat.
Nutrition Facts
Flounder Fish Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 672 | Calories from Fat 324 | |
| % Daily Value* | ||
| Total Fat 36g | 46% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 1g | ||
| Cholesterol 79mg | 26% | |
| Sodium 165mg | 7% | |
| Total Carbs 65g | 24% | |
| Dietary Fiber 4g | 14% | |
| Sugars 9g | ||
| Protein 25g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Flounder Fish Sandwich?
For someone weighing 150 pounds, it would take 58 minutes to burn off the Flounder Fish Sandwich by running.
It would take 80 minutes to burn if off by bicycling.
It would take 93 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Popeyes
US Rank
15
Locations
2754
Food Type
Chicken, Wings
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Popeyes Flounder Fish Sandwich?
There are 672 calories in the Flounder Fish Sandwich
What are the macros for the Popeyes Flounder Fish Sandwich?
The Flounder Fish Sandwich has 25g protein, 65g carbs and 36g fat. That means 12% of calories come from protein, 71% of calories come from carbs, and 17% of calories come from fat.