Cole Slaw Nutrition Facts
- 220
- Calories
- 1g
- Protein
- 15g
- Total Fat
- 19g
- Total Carbs
The Popeyes Cole Slaw contains 220 calories, 1g protein, 19g total carbohydrates and 15g total fat.
Nutrition Facts
Cole Slaw
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 19% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 300mg | 13% | |
| Total Carbs 19g | 7% | |
| Dietary Fiber 2g | 7% | |
| Sugars 15g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cole Slaw?
For someone weighing 150 pounds, it would take 19 minutes to burn off the Cole Slaw by running.
It would take 26 minutes to burn if off by bicycling.
It would take 31 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Popeyes
US Rank
15
Locations
2754
Food Type
Chicken, Wings
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Popeyes Cole Slaw?
There are 220 calories in the Cole Slaw
What are the macros for the Popeyes Cole Slaw?
The Cole Slaw has 1g protein, 19g carbs and 15g fat. That means 2% of calories come from protein, 73% of calories come from carbs, and 26% of calories come from fat.