Yellow Rice with Vegetables

Yellow Rice with Vegetables Nutrition Facts

200
Calories
4g
Protein
3g
Total Fat
38g
Total Carbs

The Pollo Tropical Yellow Rice with Vegetables contains 200 calories, 4g protein, 38g total carbohydrates and 3g total fat.

Nutrition Facts

Yellow Rice with Vegetables

Amount Per Serving
Calories 200Calories from Fat 27
% Daily Value*
Total Fat 3g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 640mg28%
Total Carbs 38g14%
Dietary Fiber 2g7%
Sugars 2g
Protein 4g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Yellow Rice with Vegetables?

For someone weighing 150 pounds, it would take 17 minutes to burn off the Yellow Rice with Vegetables by running.


It would take 24 minutes to burn if off by bicycling.


It would take 28 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Pollo Tropical

US Rank

100

Locations

169

Food Type

Chicken

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Pollo Tropical Yellow Rice with Vegetables?

There are 200 calories in the Yellow Rice with Vegetables

What are the macros for the Pollo Tropical Yellow Rice with Vegetables?

The Yellow Rice with Vegetables has 4g protein, 38g carbs and 3g fat. That means 4% of calories come from protein, 92% of calories come from carbs, and 3% of calories come from fat.