Yellow Rice with Vegetables & Red Beans Nutrition Facts
- 330
- Calories
- 11g
- Protein
- 8g
- Total Fat
- 58g
- Total Carbs
The Pollo Tropical Yellow Rice with Vegetables & Red Beans contains 330 calories, 11g protein, 58g total carbohydrates and 8g total fat.
Nutrition Facts
Yellow Rice with Vegetables & Red Beans
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1210mg | 53% | |
| Total Carbs 58g | 21% | |
| Dietary Fiber 7g | 25% | |
| Sugars 2g | ||
| Protein 11g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Yellow Rice with Vegetables & Red Beans?
For someone weighing 150 pounds, it would take 28 minutes to burn off the Yellow Rice with Vegetables & Red Beans by running.
It would take 39 minutes to burn if off by bicycling.
It would take 46 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Pollo Tropical
US Rank
100
Locations
169
Food Type
Chicken
Service Type
Fast Food