Yellow Rice with Vegetables for Bowl

Yellow Rice with Vegetables for Bowl Nutrition Facts

320
Calories
6g
Protein
5g
Total Fat
61g
Total Carbs

The Pollo Tropical Yellow Rice with Vegetables for Bowl contains 320 calories, 6g protein, 61g total carbohydrates and 5g total fat.

Nutrition Facts

Yellow Rice with Vegetables for Bowl

Amount Per Serving
Calories 320Calories from Fat 45
% Daily Value*
Total Fat 5g6%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1030mg45%
Total Carbs 61g22%
Dietary Fiber 3g11%
Sugars 3g
Protein 6g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Yellow Rice with Vegetables for Bowl?

For someone weighing 150 pounds, it would take 27 minutes to burn off the Yellow Rice with Vegetables for Bowl by running.


It would take 38 minutes to burn if off by bicycling.


It would take 44 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Pollo Tropical

US Rank

100

Locations

169

Food Type

Chicken

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Pollo Tropical Yellow Rice with Vegetables for Bowl?

There are 320 calories in the Yellow Rice with Vegetables for Bowl

What are the macros for the Pollo Tropical Yellow Rice with Vegetables for Bowl?

The Yellow Rice with Vegetables for Bowl has 6g protein, 61g carbs and 5g fat. That means 4% of calories come from protein, 93% of calories come from carbs, and 3% of calories come from fat.