Yellow Rice with Vegetables for Bowl

Yellow Rice with Vegetables for Bowl Nutrition Facts

400
Calories
8g
Protein
6g
Total Fat
76g
Total Carbs

The Pollo Tropical Yellow Rice with Vegetables for Bowl contains 400 calories, 8g protein, 76g total carbohydrates and 6g total fat.

Nutrition Facts

Yellow Rice with Vegetables for Bowl

Amount Per Serving
Calories 400Calories from Fat 54
% Daily Value*
Total Fat 6g8%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1290mg56%
Total Carbs 76g28%
Dietary Fiber 4g14%
Sugars 3g
Protein 8g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Yellow Rice with Vegetables for Bowl?

For someone weighing 150 pounds, it would take 34 minutes to burn off the Yellow Rice with Vegetables for Bowl by running.


It would take 48 minutes to burn if off by bicycling.


It would take 56 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Pollo Tropical

US Rank

100

Locations

169

Food Type

Chicken

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Pollo Tropical Yellow Rice with Vegetables for Bowl?

There are 400 calories in the Yellow Rice with Vegetables for Bowl

What are the macros for the Pollo Tropical Yellow Rice with Vegetables for Bowl?

The Yellow Rice with Vegetables for Bowl has 8g protein, 76g carbs and 6g fat. That means 4% of calories come from protein, 92% of calories come from carbs, and 3% of calories come from fat.