Yellow Rice with Vegetables & Black Beans Nutrition Facts
- 340
- Calories
- 12g
- Protein
- 8g
- Total Fat
- 59g
- Total Carbs
The Pollo Tropical Yellow Rice with Vegetables & Black Beans contains 340 calories, 12g protein, 59g total carbohydrates and 8g total fat.
Nutrition Facts
Yellow Rice with Vegetables & Black Beans
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 810mg | 35% | |
| Total Carbs 59g | 21% | |
| Dietary Fiber 12g | 43% | |
| Sugars 2g | ||
| Protein 12g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Yellow Rice with Vegetables & Black Beans?
For someone weighing 150 pounds, it would take 29 minutes to burn off the Yellow Rice with Vegetables & Black Beans by running.
It would take 40 minutes to burn if off by bicycling.
It would take 47 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Pollo Tropical
US Rank
100
Locations
169
Food Type
Chicken
Service Type
Fast Food