White Rice for Bowl Nutrition Facts
- 440
- Calories
- 8g
- Protein
- 7g
- Total Fat
- 89g
- Total Carbs
The Pollo Tropical White Rice for Bowl contains 440 calories, 8g protein, 89g total carbohydrates and 7g total fat.
Nutrition Facts
White Rice for Bowl
| Amount Per Serving | ||
|---|---|---|
| Calories 440 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 9% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 930mg | 40% | |
| Total Carbs 89g | 32% | |
| Dietary Fiber 2g | 7% | |
| Sugars 0g | ||
| Protein 8g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the White Rice for Bowl?
For someone weighing 150 pounds, it would take 38 minutes to burn off the White Rice for Bowl by running.
It would take 52 minutes to burn if off by bicycling.
It would take 61 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Pollo Tropical
US Rank
100
Locations
169
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Pollo Tropical White Rice for Bowl?
There are 440 calories in the White Rice for Bowl
What are the macros for the Pollo Tropical White Rice for Bowl?
The White Rice for Bowl has 8g protein, 89g carbs and 7g fat. That means 4% of calories come from protein, 93% of calories come from carbs, and 3% of calories come from fat.