White Rice and Black Beans Nutrition Facts
- 1510
- Calories
- 47g
- Protein
- 31g
- Total Fat
- 268g
- Total Carbs
The Pollo Tropical White Rice and Black Beans contains 1510 calories, 47g protein, 268g total carbohydrates and 31g total fat.
Nutrition Facts
White Rice and Black Beans
| Amount Per Serving | ||
|---|---|---|
| Calories 1510 | Calories from Fat 279 | |
| % Daily Value* | ||
| Total Fat 31g | 40% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 3210mg | 140% | |
| Total Carbs 268g | 97% | |
| Dietary Fiber 37g | 132% | |
| Sugars 5g | ||
| Protein 47g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the White Rice and Black Beans?
For someone weighing 150 pounds, it would take 129 minutes to burn off the White Rice and Black Beans by running.
It would take 180 minutes to burn if off by bicycling.
It would take 210 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Pollo Tropical
US Rank
100
Locations
169
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Pollo Tropical White Rice and Black Beans?
There are 1510 calories in the White Rice and Black Beans
What are the macros for the Pollo Tropical White Rice and Black Beans?
The White Rice and Black Beans has 47g protein, 268g carbs and 31g fat. That means 7% of calories come from protein, 89% of calories come from carbs, and 5% of calories come from fat.