Sweet Plantains Nutrition Facts
- 230
- Calories
- 2g
- Protein
- 5g
- Total Fat
- 43g
- Total Carbs
The Pollo Tropical Sweet Plantains contains 230 calories, 2g protein, 43g total carbohydrates and 5g total fat.
Nutrition Facts
Sweet Plantains
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbs 43g | 16% | |
| Dietary Fiber 3g | 11% | |
| Sugars 23g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sweet Plantains?
For someone weighing 150 pounds, it would take 20 minutes to burn off the Sweet Plantains by running.
It would take 27 minutes to burn if off by bicycling.
It would take 32 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Pollo Tropical
US Rank
100
Locations
169
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Pollo Tropical Sweet Plantains?
There are 230 calories in the Sweet Plantains
What are the macros for the Pollo Tropical Sweet Plantains?
The Sweet Plantains has 2g protein, 43g carbs and 5g fat. That means 2% of calories come from protein, 93% of calories come from carbs, and 5% of calories come from fat.