Sweet Plantains Nutrition Facts
- 840
- Calories
- 6g
- Protein
- 20g
- Total Fat
- 159g
- Total Carbs
The Pollo Tropical Sweet Plantains contains 840 calories, 6g protein, 159g total carbohydrates and 20g total fat.
Nutrition Facts
Sweet Plantains
| Amount Per Serving | ||
|---|---|---|
| Calories 840 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 26% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbs 159g | 58% | |
| Dietary Fiber 12g | 43% | |
| Sugars 85g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sweet Plantains?
For someone weighing 150 pounds, it would take 72 minutes to burn off the Sweet Plantains by running.
It would take 100 minutes to burn if off by bicycling.
It would take 117 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Pollo Tropical
US Rank
100
Locations
169
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Pollo Tropical Sweet Plantains?
There are 840 calories in the Sweet Plantains
What are the macros for the Pollo Tropical Sweet Plantains?
The Sweet Plantains has 6g protein, 159g carbs and 20g fat. That means 2% of calories come from protein, 93% of calories come from carbs, and 5% of calories come from fat.