Romaine Lettuce for Bowl Nutrition Facts
- 20
- Calories
- 1g
- Protein
- 0g
- Total Fat
- 4g
- Total Carbs
The Pollo Tropical Romaine Lettuce for Bowl contains 20 calories, 1g protein, 4g total carbohydrates and 0g total fat.
Nutrition Facts
Romaine Lettuce for Bowl
| Amount Per Serving | ||
|---|---|---|
| Calories 20 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 10mg | 0% | |
| Total Carbs 4g | 1% | |
| Dietary Fiber 2g | 7% | |
| Sugars 1g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Romaine Lettuce for Bowl?
For someone weighing 150 pounds, it would take 2 minutes to burn off the Romaine Lettuce for Bowl by running.
It would take 2 minutes to burn if off by bicycling.
It would take 3 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Pollo Tropical
US Rank
100
Locations
169
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Pollo Tropical Romaine Lettuce for Bowl?
There are 20 calories in the Romaine Lettuce for Bowl
What are the macros for the Pollo Tropical Romaine Lettuce for Bowl?
The Romaine Lettuce for Bowl has 1g protein, 4g carbs and 0g fat. That means 10% of calories come from protein, 90% of calories come from carbs, and 0% of calories come from fat.