Romaine and Yellow Rice with Vegetables for Bowl Nutrition Facts
- 190
- Calories
- 4g
- Protein
- 3g
- Total Fat
- 37g
- Total Carbs
The Pollo Tropical Romaine and Yellow Rice with Vegetables for Bowl contains 190 calories, 4g protein, 37g total carbohydrates and 3g total fat.
Nutrition Facts
Romaine and Yellow Rice with Vegetables for Bowl
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 4% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 610mg | 27% | |
| Total Carbs 37g | 13% | |
| Dietary Fiber 2g | 7% | |
| Sugars 2g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Romaine and Yellow Rice with Vegetables for Bowl?
For someone weighing 150 pounds, it would take 16 minutes to burn off the Romaine and Yellow Rice with Vegetables for Bowl by running.
It would take 23 minutes to burn if off by bicycling.
It would take 26 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Pollo Tropical
US Rank
100
Locations
169
Food Type
Chicken
Service Type
Fast Food