Red Beans, Nutrition Facts
- 280
- Calories
- 12g
- Protein
- 8g
- Total Fat
- 42g
- Total Carbs
The Pollo Tropical Red Beans, contains 280 calories, 12g protein, 42g total carbohydrates and 8g total fat.
Nutrition Facts
Red Beans,
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1300mg | 57% | |
| Total Carbs 42g | 15% | |
| Dietary Fiber 8g | 29% | |
| Sugars 3g | ||
| Protein 12g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Red Beans,?
For someone weighing 150 pounds, it would take 24 minutes to burn off the Red Beans, by running.
It would take 33 minutes to burn if off by bicycling.
It would take 39 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Pollo Tropical
US Rank
100
Locations
169
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Pollo Tropical Red Beans,?
There are 280 calories in the Red Beans,
What are the macros for the Pollo Tropical Red Beans,?
The Red Beans, has 12g protein, 42g carbs and 8g fat. That means 10% of calories come from protein, 83% of calories come from carbs, and 7% of calories come from fat.