Red Beans, Nutrition Facts
- 170
- Calories
- 8g
- Protein
- 5g
- Total Fat
- 26g
- Total Carbs
The Pollo Tropical Red Beans, contains 170 calories, 8g protein, 26g total carbohydrates and 5g total fat.
Nutrition Facts
Red Beans,
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 790mg | 34% | |
| Total Carbs 26g | 9% | |
| Dietary Fiber 5g | 18% | |
| Sugars 2g | ||
| Protein 8g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Red Beans,?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Red Beans, by running.
It would take 20 minutes to burn if off by bicycling.
It would take 24 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Pollo Tropical
US Rank
100
Locations
169
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Pollo Tropical Red Beans,?
There are 170 calories in the Red Beans,
What are the macros for the Pollo Tropical Red Beans,?
The Red Beans, has 8g protein, 26g carbs and 5g fat. That means 11% of calories come from protein, 82% of calories come from carbs, and 7% of calories come from fat.