Red Beans, Nutrition Facts
- 570
- Calories
- 25g
- Protein
- 16g
- Total Fat
- 86g
- Total Carbs
The Pollo Tropical Red Beans, contains 570 calories, 25g protein, 86g total carbohydrates and 16g total fat.
Nutrition Facts
Red Beans,
| Amount Per Serving | ||
|---|---|---|
| Calories 570 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2670mg | 116% | |
| Total Carbs 86g | 31% | |
| Dietary Fiber 17g | 61% | |
| Sugars 6g | ||
| Protein 25g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Red Beans,?
For someone weighing 150 pounds, it would take 49 minutes to burn off the Red Beans, by running.
It would take 68 minutes to burn if off by bicycling.
It would take 79 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Pollo Tropical
US Rank
100
Locations
169
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Pollo Tropical Red Beans,?
There are 570 calories in the Red Beans,
What are the macros for the Pollo Tropical Red Beans,?
The Red Beans, has 25g protein, 86g carbs and 16g fat. That means 11% of calories come from protein, 83% of calories come from carbs, and 7% of calories come from fat.