Red Beans for Bowl

Red Beans for Bowl Nutrition Facts

150
Calories
7g
Protein
5g
Total Fat
23g
Total Carbs

The Pollo Tropical Red Beans for Bowl contains 150 calories, 7g protein, 23g total carbohydrates and 5g total fat.

Nutrition Facts

Red Beans for Bowl

Amount Per Serving
Calories 150Calories from Fat 45
% Daily Value*
Total Fat 5g6%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 720mg31%
Total Carbs 23g8%
Dietary Fiber 5g18%
Sugars 2g
Protein 7g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Red Beans for Bowl?

For someone weighing 150 pounds, it would take 13 minutes to burn off the Red Beans for Bowl by running.


It would take 18 minutes to burn if off by bicycling.


It would take 21 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Pollo Tropical

US Rank

100

Locations

169

Food Type

Chicken

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Pollo Tropical Red Beans for Bowl?

There are 150 calories in the Red Beans for Bowl

What are the macros for the Pollo Tropical Red Beans for Bowl?

The Red Beans for Bowl has 7g protein, 23g carbs and 5g fat. That means 11% of calories come from protein, 81% of calories come from carbs, and 8% of calories come from fat.