Red Beans for Bowl

Red Beans for Bowl Nutrition Facts

250
Calories
11g
Protein
7g
Total Fat
37g
Total Carbs

The Pollo Tropical Red Beans for Bowl contains 250 calories, 11g protein, 37g total carbohydrates and 7g total fat.

Nutrition Facts

Red Beans for Bowl

Amount Per Serving
Calories 250Calories from Fat 63
% Daily Value*
Total Fat 7g9%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1160mg50%
Total Carbs 37g13%
Dietary Fiber 7g25%
Sugars 3g
Protein 11g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Red Beans for Bowl?

For someone weighing 150 pounds, it would take 21 minutes to burn off the Red Beans for Bowl by running.


It would take 30 minutes to burn if off by bicycling.


It would take 35 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Pollo Tropical

US Rank

100

Locations

169

Food Type

Chicken

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Pollo Tropical Red Beans for Bowl?

There are 250 calories in the Red Beans for Bowl

What are the macros for the Pollo Tropical Red Beans for Bowl?

The Red Beans for Bowl has 11g protein, 37g carbs and 7g fat. That means 11% of calories come from protein, 82% of calories come from carbs, and 7% of calories come from fat.