Quesadilla Salad Nutrition Facts
- 950
- Calories
- 16g
- Protein
- 75g
- Total Fat
- 51g
- Total Carbs
The Pollo Tropical Quesadilla Salad contains 950 calories, 16g protein, 51g total carbohydrates and 75g total fat.
Nutrition Facts
Quesadilla Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 950 | Calories from Fat 675 | |
| % Daily Value* | ||
| Total Fat 75g | 96% | |
|---|---|---|
| Saturated Fat 16g | 80% | |
| Trans Fat 1g | ||
| Cholesterol 45mg | 15% | |
| Sodium 1620mg | 70% | |
| Total Carbs 51g | 19% | |
| Dietary Fiber 8g | 29% | |
| Sugars 11g | ||
| Protein 16g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Quesadilla Salad?
For someone weighing 150 pounds, it would take 81 minutes to burn off the Quesadilla Salad by running.
It would take 113 minutes to burn if off by bicycling.
It would take 132 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Pollo Tropical
US Rank
100
Locations
169
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Pollo Tropical Quesadilla Salad?
There are 950 calories in the Quesadilla Salad
What are the macros for the Pollo Tropical Quesadilla Salad?
The Quesadilla Salad has 16g protein, 51g carbs and 75g fat. That means 8% of calories come from protein, 56% of calories come from carbs, and 36% of calories come from fat.