Pollo Bites for Bowl

Pollo Bites for Bowl Nutrition Facts

410
Calories
44g
Protein
17g
Total Fat
21g
Total Carbs

The Pollo Tropical Pollo Bites for Bowl contains 410 calories, 44g protein, 21g total carbohydrates and 17g total fat.

Nutrition Facts

Pollo Bites for Bowl

Amount Per Serving
Calories 410Calories from Fat 153
% Daily Value*
Total Fat 17g22%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 100mg33%
Sodium 990mg43%
Total Carbs 21g8%
Dietary Fiber 1g4%
Sugars 0g
Protein 44g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Pollo Bites for Bowl?

For someone weighing 150 pounds, it would take 35 minutes to burn off the Pollo Bites for Bowl by running.


It would take 49 minutes to burn if off by bicycling.


It would take 57 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Pollo Tropical

US Rank

100

Locations

169

Food Type

Chicken

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Pollo Tropical Pollo Bites for Bowl?

There are 410 calories in the Pollo Bites for Bowl

What are the macros for the Pollo Tropical Pollo Bites for Bowl?

The Pollo Bites for Bowl has 44g protein, 21g carbs and 17g fat. That means 41% of calories come from protein, 44% of calories come from carbs, and 16% of calories come from fat.