Natalie's Lemonade Nutrition Facts
- 240
- Calories
- 1g
- Protein
- 0g
- Total Fat
- 65g
- Total Carbs
The Pollo Tropical Natalie's Lemonade contains 240 calories, 1g protein, 65g total carbohydrates and 0g total fat.
Nutrition Facts
Natalie's Lemonade
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbs 65g | 24% | |
| Dietary Fiber 1g | 4% | |
| Sugars 56g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Natalie's Lemonade?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Natalie's Lemonade by running.
It would take 29 minutes to burn if off by bicycling.
It would take 33 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Pollo Tropical
US Rank
100
Locations
169
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Pollo Tropical Natalie's Lemonade?
There are 240 calories in the Natalie's Lemonade
What are the macros for the Pollo Tropical Natalie's Lemonade?
The Natalie's Lemonade has 1g protein, 65g carbs and 0g fat. That means 1% of calories come from protein, 99% of calories come from carbs, and 0% of calories come from fat.