Mac & Cheese for Bowl Nutrition Facts
- 620
- Calories
- 24g
- Protein
- 38g
- Total Fat
- 44g
- Total Carbs
The Pollo Tropical Mac & Cheese for Bowl contains 620 calories, 24g protein, 44g total carbohydrates and 38g total fat.
Nutrition Facts
Mac & Cheese for Bowl
| Amount Per Serving | ||
|---|---|---|
| Calories 620 | Calories from Fat 342 | |
| % Daily Value* | ||
| Total Fat 38g | 49% | |
|---|---|---|
| Saturated Fat 22g | 110% | |
| Trans Fat 0g | ||
| Cholesterol 105mg | 35% | |
| Sodium 1290mg | 56% | |
| Total Carbs 44g | 16% | |
| Dietary Fiber 2g | 7% | |
| Sugars 3g | ||
| Protein 24g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mac & Cheese for Bowl?
For someone weighing 150 pounds, it would take 53 minutes to burn off the Mac & Cheese for Bowl by running.
It would take 74 minutes to burn if off by bicycling.
It would take 86 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Pollo Tropical
US Rank
100
Locations
169
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Pollo Tropical Mac & Cheese for Bowl?
There are 620 calories in the Mac & Cheese for Bowl
What are the macros for the Pollo Tropical Mac & Cheese for Bowl?
The Mac & Cheese for Bowl has 24g protein, 44g carbs and 38g fat. That means 15% of calories come from protein, 61% of calories come from carbs, and 24% of calories come from fat.