Kids Rice Bowl with Black Beans & White Rice

Kids Rice Bowl with Black Beans & White Rice Nutrition Facts

560
Calories
28g
Protein
14g
Total Fat
81g
Total Carbs

The Pollo Tropical Kids Rice Bowl with Black Beans & White Rice contains 560 calories, 28g protein, 81g total carbohydrates and 14g total fat.

Nutrition Facts

Kids Rice Bowl with Black Beans & White Rice

Amount Per Serving
Calories 560Calories from Fat 126
% Daily Value*
Total Fat 14g18%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 1230mg53%
Total Carbs 81g29%
Dietary Fiber 9g32%
Sugars 1g
Protein 28g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Kids Rice Bowl with Black Beans & White Rice?

For someone weighing 150 pounds, it would take 48 minutes to burn off the Kids Rice Bowl with Black Beans & White Rice by running.


It would take 67 minutes to burn if off by bicycling.


It would take 78 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Pollo Tropical

US Rank

100

Locations

169

Food Type

Chicken

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Pollo Tropical Kids Rice Bowl with Black Beans & White Rice?

There are 560 calories in the Kids Rice Bowl with Black Beans & White Rice

What are the macros for the Pollo Tropical Kids Rice Bowl with Black Beans & White Rice?

The Kids Rice Bowl with Black Beans & White Rice has 28g protein, 81g carbs and 14g fat. That means 12% of calories come from protein, 81% of calories come from carbs, and 6% of calories come from fat.