Kids Rice Bowl with Black Beans & White Rice Nutrition Facts
- 530
- Calories
- 41g
- Protein
- 11g
- Total Fat
- 79g
- Total Carbs
The Pollo Tropical Kids Rice Bowl with Black Beans & White Rice contains 530 calories, 41g protein, 79g total carbohydrates and 11g total fat.
Nutrition Facts
Kids Rice Bowl with Black Beans & White Rice
| Amount Per Serving | ||
|---|---|---|
| Calories 530 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 85mg | 28% | |
| Sodium 1290mg | 56% | |
| Total Carbs 79g | 29% | |
| Dietary Fiber 9g | 32% | |
| Sugars 1g | ||
| Protein 41g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kids Rice Bowl with Black Beans & White Rice?
For someone weighing 150 pounds, it would take 45 minutes to burn off the Kids Rice Bowl with Black Beans & White Rice by running.
It would take 63 minutes to burn if off by bicycling.
It would take 74 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Pollo Tropical
US Rank
100
Locations
169
Food Type
Chicken
Service Type
Fast Food