Kids Mac & Cheese Bowl Nutrition Facts
- 530
- Calories
- 45g
- Protein
- 28g
- Total Fat
- 34g
- Total Carbs
The Pollo Tropical Kids Mac & Cheese Bowl contains 530 calories, 45g protein, 34g total carbohydrates and 28g total fat.
Nutrition Facts
Kids Mac & Cheese Bowl
| Amount Per Serving | ||
|---|---|---|
| Calories 530 | Calories from Fat 252 | |
| % Daily Value* | ||
| Total Fat 28g | 36% | |
|---|---|---|
| Saturated Fat 16g | 80% | |
| Trans Fat 0g | ||
| Cholesterol 155mg | 52% | |
| Sodium 1290mg | 56% | |
| Total Carbs 34g | 12% | |
| Dietary Fiber 1g | 4% | |
| Sugars 2g | ||
| Protein 45g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kids Mac & Cheese Bowl?
For someone weighing 150 pounds, it would take 45 minutes to burn off the Kids Mac & Cheese Bowl by running.
It would take 63 minutes to burn if off by bicycling.
It would take 74 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Pollo Tropical
US Rank
100
Locations
169
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Pollo Tropical Kids Mac & Cheese Bowl?
There are 530 calories in the Kids Mac & Cheese Bowl
What are the macros for the Pollo Tropical Kids Mac & Cheese Bowl?
The Kids Mac & Cheese Bowl has 45g protein, 34g carbs and 28g fat. That means 30% of calories come from protein, 51% of calories come from carbs, and 19% of calories come from fat.