French Fries Nutrition Facts
- 390
- Calories
- 5g
- Protein
- 18g
- Total Fat
- 52g
- Total Carbs
The Pollo Tropical French Fries contains 390 calories, 5g protein, 52g total carbohydrates and 18g total fat.
Nutrition Facts
French Fries
| Amount Per Serving | ||
|---|---|---|
| Calories 390 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 23% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 570mg | 25% | |
| Total Carbs 52g | 19% | |
| Dietary Fiber 5g | 18% | |
| Sugars 1g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the French Fries?
For someone weighing 150 pounds, it would take 33 minutes to burn off the French Fries by running.
It would take 46 minutes to burn if off by bicycling.
It would take 54 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Pollo Tropical
US Rank
100
Locations
169
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Pollo Tropical French Fries?
There are 390 calories in the French Fries
What are the macros for the Pollo Tropical French Fries?
The French Fries has 5g protein, 52g carbs and 18g fat. That means 4% of calories come from protein, 84% of calories come from carbs, and 13% of calories come from fat.