Crispy Cilantro Garlic Chicken Sliders

Crispy Cilantro Garlic Chicken Sliders Nutrition Facts

280
Calories
18g
Protein
14g
Total Fat
21g
Total Carbs

The Pollo Tropical Crispy Cilantro Garlic Chicken Sliders contains 280 calories, 18g protein, 21g total carbohydrates and 14g total fat.

Nutrition Facts

Crispy Cilantro Garlic Chicken Sliders

Amount Per Serving
Calories 280Calories from Fat 126
% Daily Value*
Total Fat 14g18%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 500mg22%
Total Carbs 21g8%
Dietary Fiber 0g0%
Sugars 3g
Protein 18g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Crispy Cilantro Garlic Chicken Sliders?

For someone weighing 150 pounds, it would take 24 minutes to burn off the Crispy Cilantro Garlic Chicken Sliders by running.


It would take 33 minutes to burn if off by bicycling.


It would take 39 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Pollo Tropical

US Rank

100

Locations

169

Food Type

Chicken

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Pollo Tropical Crispy Cilantro Garlic Chicken Sliders?

There are 280 calories in the Crispy Cilantro Garlic Chicken Sliders

What are the macros for the Pollo Tropical Crispy Cilantro Garlic Chicken Sliders?

The Crispy Cilantro Garlic Chicken Sliders has 18g protein, 21g carbs and 14g fat. That means 23% of calories come from protein, 60% of calories come from carbs, and 18% of calories come from fat.