Caesar Salad

Caesar Salad Nutrition Facts

210
Calories
4g
Protein
20g
Total Fat
6g
Total Carbs

The Pollo Tropical Caesar Salad contains 210 calories, 4g protein, 6g total carbohydrates and 20g total fat.

Nutrition Facts

Caesar Salad

Amount Per Serving
Calories 210Calories from Fat 180
% Daily Value*
Total Fat 20g26%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 320mg14%
Total Carbs 6g2%
Dietary Fiber 2g7%
Sugars 1g
Protein 4g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Caesar Salad?

For someone weighing 150 pounds, it would take 18 minutes to burn off the Caesar Salad by running.


It would take 25 minutes to burn if off by bicycling.


It would take 29 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Pollo Tropical

US Rank

100

Locations

169

Food Type

Chicken

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Pollo Tropical Caesar Salad?

There are 210 calories in the Caesar Salad

What are the macros for the Pollo Tropical Caesar Salad?

The Caesar Salad has 4g protein, 6g carbs and 20g fat. That means 11% of calories come from protein, 36% of calories come from carbs, and 53% of calories come from fat.