Caesar Salad Nutrition Facts
- 130
- Calories
- 2g
- Protein
- 12g
- Total Fat
- 4g
- Total Carbs
The Pollo Tropical Caesar Salad contains 130 calories, 2g protein, 4g total carbohydrates and 12g total fat.
Nutrition Facts
Caesar Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 200mg | 9% | |
| Total Carbs 4g | 1% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Caesar Salad?
For someone weighing 150 pounds, it would take 11 minutes to burn off the Caesar Salad by running.
It would take 15 minutes to burn if off by bicycling.
It would take 18 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Pollo Tropical
US Rank
100
Locations
169
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Pollo Tropical Caesar Salad?
There are 130 calories in the Caesar Salad
What are the macros for the Pollo Tropical Caesar Salad?
The Caesar Salad has 2g protein, 4g carbs and 12g fat. That means 9% of calories come from protein, 39% of calories come from carbs, and 52% of calories come from fat.