Caesar Salad Nutrition Facts
- 370
- Calories
- 6g
- Protein
- 36g
- Total Fat
- 9g
- Total Carbs
The Pollo Tropical Caesar Salad contains 370 calories, 6g protein, 9g total carbohydrates and 36g total fat.
Nutrition Facts
Caesar Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 324 | |
| % Daily Value* | ||
| Total Fat 36g | 46% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 570mg | 25% | |
| Total Carbs 9g | 3% | |
| Dietary Fiber 3g | 11% | |
| Sugars 2g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Caesar Salad?
For someone weighing 150 pounds, it would take 32 minutes to burn off the Caesar Salad by running.
It would take 44 minutes to burn if off by bicycling.
It would take 51 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Pollo Tropical
US Rank
100
Locations
169
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Pollo Tropical Caesar Salad?
There are 370 calories in the Caesar Salad
What are the macros for the Pollo Tropical Caesar Salad?
The Caesar Salad has 6g protein, 9g carbs and 36g fat. That means 10% of calories come from protein, 33% of calories come from carbs, and 58% of calories come from fat.