Brown Rice for Bowl Nutrition Facts
- 370
- Calories
- 7g
- Protein
- 11g
- Total Fat
- 63g
- Total Carbs
The Pollo Tropical Brown Rice for Bowl contains 370 calories, 7g protein, 63g total carbohydrates and 11g total fat.
Nutrition Facts
Brown Rice for Bowl
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 830mg | 36% | |
| Total Carbs 63g | 23% | |
| Dietary Fiber 3g | 11% | |
| Sugars 1g | ||
| Protein 7g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Brown Rice for Bowl?
For someone weighing 150 pounds, it would take 32 minutes to burn off the Brown Rice for Bowl by running.
It would take 44 minutes to burn if off by bicycling.
It would take 51 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Pollo Tropical
US Rank
100
Locations
169
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Pollo Tropical Brown Rice for Bowl?
There are 370 calories in the Brown Rice for Bowl
What are the macros for the Pollo Tropical Brown Rice for Bowl?
The Brown Rice for Bowl has 7g protein, 63g carbs and 11g fat. That means 4% of calories come from protein, 89% of calories come from carbs, and 7% of calories come from fat.