Boneless Chicken Breast for Bowl

Boneless Chicken Breast for Bowl Nutrition Facts

120
Calories
29g
Protein
3g
Total Fat
5g
Total Carbs

The Pollo Tropical Boneless Chicken Breast for Bowl contains 120 calories, 29g protein, 5g total carbohydrates and 3g total fat.

Nutrition Facts

Boneless Chicken Breast for Bowl

Amount Per Serving
Calories 120Calories from Fat 27
% Daily Value*
Total Fat 3g4%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 85mg28%
Sodium 430mg19%
Total Carbs 5g2%
Dietary Fiber 0g0%
Sugars 0g
Protein 29g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Boneless Chicken Breast for Bowl?

For someone weighing 150 pounds, it would take 10 minutes to burn off the Boneless Chicken Breast for Bowl by running.


It would take 14 minutes to burn if off by bicycling.


It would take 17 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Pollo Tropical

US Rank

100

Locations

169

Food Type

Chicken

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Pollo Tropical Boneless Chicken Breast for Bowl?

There are 120 calories in the Boneless Chicken Breast for Bowl

What are the macros for the Pollo Tropical Boneless Chicken Breast for Bowl?

The Boneless Chicken Breast for Bowl has 29g protein, 5g carbs and 3g fat. That means 67% of calories come from protein, 26% of calories come from carbs, and 7% of calories come from fat.