Boneless Chicken Breast for Bowl

Boneless Chicken Breast for Bowl Nutrition Facts

250
Calories
60g
Protein
6g
Total Fat
10g
Total Carbs

The Pollo Tropical Boneless Chicken Breast for Bowl contains 250 calories, 60g protein, 10g total carbohydrates and 6g total fat.

Nutrition Facts

Boneless Chicken Breast for Bowl

Amount Per Serving
Calories 250Calories from Fat 54
% Daily Value*
Total Fat 6g8%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 175mg58%
Sodium 870mg38%
Total Carbs 10g4%
Dietary Fiber 0g0%
Sugars 1g
Protein 60g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Boneless Chicken Breast for Bowl?

For someone weighing 150 pounds, it would take 21 minutes to burn off the Boneless Chicken Breast for Bowl by running.


It would take 30 minutes to burn if off by bicycling.


It would take 35 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Pollo Tropical

US Rank

100

Locations

169

Food Type

Chicken

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Pollo Tropical Boneless Chicken Breast for Bowl?

There are 250 calories in the Boneless Chicken Breast for Bowl

What are the macros for the Pollo Tropical Boneless Chicken Breast for Bowl?

The Boneless Chicken Breast for Bowl has 60g protein, 10g carbs and 6g fat. That means 68% of calories come from protein, 25% of calories come from carbs, and 7% of calories come from fat.