Boiled Yuca with Garlic Sauce

Boiled Yuca with Garlic Sauce Nutrition Facts

370
Calories
1g
Protein
10g
Total Fat
70g
Total Carbs

The Pollo Tropical Boiled Yuca with Garlic Sauce contains 370 calories, 1g protein, 70g total carbohydrates and 10g total fat.

Nutrition Facts

Boiled Yuca with Garlic Sauce

Amount Per Serving
Calories 370Calories from Fat 90
% Daily Value*
Total Fat 10g13%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 540mg23%
Total Carbs 70g25%
Dietary Fiber 4g14%
Sugars 1g
Protein 1g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Boiled Yuca with Garlic Sauce?

For someone weighing 150 pounds, it would take 32 minutes to burn off the Boiled Yuca with Garlic Sauce by running.


It would take 44 minutes to burn if off by bicycling.


It would take 51 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Pollo Tropical

US Rank

100

Locations

169

Food Type

Chicken

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Pollo Tropical Boiled Yuca with Garlic Sauce?

There are 370 calories in the Boiled Yuca with Garlic Sauce

What are the macros for the Pollo Tropical Boiled Yuca with Garlic Sauce?

The Boiled Yuca with Garlic Sauce has 1g protein, 70g carbs and 10g fat. That means 1% of calories come from protein, 93% of calories come from carbs, and 6% of calories come from fat.