Boiled Yuca with Garlic Sauce Nutrition Facts
- 310
- Calories
- 1g
- Protein
- 10g
- Total Fat
- 55g
- Total Carbs
The Pollo Tropical Boiled Yuca with Garlic Sauce contains 310 calories, 1g protein, 55g total carbohydrates and 10g total fat.
Nutrition Facts
Boiled Yuca with Garlic Sauce
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 460mg | 20% | |
| Total Carbs 55g | 20% | |
| Dietary Fiber 3g | 11% | |
| Sugars 1g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Boiled Yuca with Garlic Sauce?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Boiled Yuca with Garlic Sauce by running.
It would take 37 minutes to burn if off by bicycling.
It would take 43 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Pollo Tropical
US Rank
100
Locations
169
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Pollo Tropical Boiled Yuca with Garlic Sauce?
There are 310 calories in the Boiled Yuca with Garlic Sauce
What are the macros for the Pollo Tropical Boiled Yuca with Garlic Sauce?
The Boiled Yuca with Garlic Sauce has 1g protein, 55g carbs and 10g fat. That means 1% of calories come from protein, 92% of calories come from carbs, and 7% of calories come from fat.