Boiled Yuca with Garlic Sauce Nutrition Facts
- 670
- Calories
- 2g
- Protein
- 20g
- Total Fat
- 123g
- Total Carbs
The Pollo Tropical Boiled Yuca with Garlic Sauce contains 670 calories, 2g protein, 123g total carbohydrates and 20g total fat.
Nutrition Facts
Boiled Yuca with Garlic Sauce
| Amount Per Serving | ||
|---|---|---|
| Calories 670 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 26% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 990mg | 43% | |
| Total Carbs 123g | 45% | |
| Dietary Fiber 8g | 29% | |
| Sugars 1g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Boiled Yuca with Garlic Sauce?
For someone weighing 150 pounds, it would take 57 minutes to burn off the Boiled Yuca with Garlic Sauce by running.
It would take 80 minutes to burn if off by bicycling.
It would take 93 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Pollo Tropical
US Rank
100
Locations
169
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Pollo Tropical Boiled Yuca with Garlic Sauce?
There are 670 calories in the Boiled Yuca with Garlic Sauce
What are the macros for the Pollo Tropical Boiled Yuca with Garlic Sauce?
The Boiled Yuca with Garlic Sauce has 2g protein, 123g carbs and 20g fat. That means 1% of calories come from protein, 93% of calories come from carbs, and 7% of calories come from fat.