Black Beans for Bowl

Black Beans for Bowl Nutrition Facts

180
Calories
9g
Protein
5g
Total Fat
25g
Total Carbs

The Pollo Tropical Black Beans for Bowl contains 180 calories, 9g protein, 25g total carbohydrates and 5g total fat.

Nutrition Facts

Black Beans for Bowl

Amount Per Serving
Calories 180Calories from Fat 45
% Daily Value*
Total Fat 5g6%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 380mg17%
Total Carbs 25g9%
Dietary Fiber 9g32%
Sugars 1g
Protein 9g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Black Beans for Bowl?

For someone weighing 150 pounds, it would take 15 minutes to burn off the Black Beans for Bowl by running.


It would take 21 minutes to burn if off by bicycling.


It would take 25 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Pollo Tropical

US Rank

100

Locations

169

Food Type

Chicken

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Pollo Tropical Black Beans for Bowl?

There are 180 calories in the Black Beans for Bowl

What are the macros for the Pollo Tropical Black Beans for Bowl?

The Black Beans for Bowl has 9g protein, 25g carbs and 5g fat. That means 13% of calories come from protein, 80% of calories come from carbs, and 7% of calories come from fat.